יום שבת, 2 בספטמבר 2023

Saturday, September 2, 2023

 17:19

I cooked today

I threw away the trash today

Tomorrow is Sunday, a new week. I plan 3 runs and 3 gym workouts. 

I need to buy a lime/ lemon for the salad. 

I should weigh myself.

I think that I listen to my belly and I eat less.

When I'm out with friends, I don't want to go home, I have a vision of going home and a feeling of depression. but now, that I'm home, sitting on a comfortable chair, topless, there's a breeze, the bed is close, and I'm working on my laptop, I'm more relaxed. It's less bad than I thought. I'm not here and depressed. maybe the sound of the cars outside gives me social company and I less feel alone. 

I have 2 lessons today (in between there's an hour break) and tomorrow I start to work in a new workplace. I hope to get used to it quickly. 

I think more positively about the choice I made regarding which workplace to choose. 

but this is for journaling.

I have apples. dates. the mangoes I bought are not ripe yet. 

I should buy more soft fruit, like peaches, plums, melon, grapes, watermelon.

I should buy pistachio.





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