יום רביעי, 15 במאי 2024

Thursday, May 16,24

 I didn’t smoke because it made me very tired last Thursday.

I had a coffee, but it lower my ability to think, remember, etc. 

9:05 there’s pressure in my belly. 

I have 2 apples. Unwashed. 

Coffee hurts my concentration

Coffee hurts my concentration

Coffee hurts my concentration

Smoking makes me very tired

Smoking makes me very tired

9:34 an unpleasant feeling in my belly. Still. I’m fasting. 

10:16 There's still pressure and bloating in my belly-> I'm

Supposed to fast.

11:36 there’s still content in my belly

I’m supposed to water fast

12:00 suddenly I got hungry and weak, so I’ve eaten the two apples I’ve had. I’m still hungry. I feel shivering. After now’s 1hour and a half lesson, I’ll go to the buffet at the institution’s dining room. Or should I eat something smaller and cheaper from the cafeteria? It will cost the same. 

12:22 an unpleasant feeling in my belly 

12:34 I feel content in my belly. I’m supposed to fast. 

12:54 suddenly I’m free tired

13:02 I’m fighting it

14:21 I ate at the buffet. It’s like a bomb to my belly for the next hours. 

16:04 kept falling by taking a pastry and coffee

17:47 pressure in my belly



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