Sunday, September 12, 2021
60 min workout
3 peaches
2 small chocolate pastries, 1 potato pastry, coffee soy milk cig
Headache and I’m finding it hard to concentrate after the coffee 12:26
An apple
Falafel lemonade cig
16 minutes run
Social meeting with food
Had better control in eating
There’s place for improvement
1 pear
2 quarter pita with vegan meat and tahini
3 bamba pieces, some coated peanuts
Dried pea, bean, peanut
3 vegan pieces of cakes
Coffee plant milk
Pomegranate juice cig
What a mistake, to drink at night a coffee
Now it will probably take time to fall asleep
Monday, September 13, 2021
3 pears
3 small pita hummus tomato cucumber
2 potato pastry 1 mushroom
Chocolate pastry coffee soy cig
Coffee soy cig
Half plate salad half pasta with cheese
Pomegranate juice cig
Tuesday, September 14, 2021
Potato pastry chocolate pastry
Coffee soy cig
Falafel lemonade fries ketchup
Coffee soy cig
B12
Social meeting with food
A fall
I brought chestnuts, purple grapes, orange juice
Ate of those
+ 3 plates of pasta and cabbage cranberries salad
2 pizza slices
4 chocolates
Bamba, potato snack, sweet potato snack
Pomegranate juice cig
אין תגובות:
הוסף רשומת תגובה