יום רביעי, 22 בינואר 2025

Wed, Jan 22, 25

 I'm full. I'm smoking. I'm having a coffee.

This week I did 2 power workouts so far. 

On Friday I'll do my third.

This cigarette is stink. It's not rolled.

I need to fast at times like this when my belly is full and I feel pressure. 

This blog is about my eating and exercising habits, but these two are affected by my life as a whole.

I need to fast until I'm hungry. And that’s according to my experience will happen many hours from now. It will happen tomorrow at around 10 am. It means that if I listen to my belly I skip the regular coffee pastries and oranges I have on Thursday mornings at my college.

The current cig is over. I see a fat woman smoking on the street and I see myself in her. I keep pushing and having my coffee although I'm full.

There are many things I can do on my phone instead of that. 

I'm meeting a friend in a couple of minutes.

A thin guy smoking has just passed. 

I must fast. I had many busy days. I work a lot. In the mornings and afternoons, sometimes in the evenings. I don't find time for my blog, my process of working on my eating habits. 

Another fat woman is smoking. That's who I am. I'm

A fat man smoking. Smoking and eating too much.

And if I don't find time to write about it, or read about it, or get inspired by healthy people, my situation won't change. 

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