יום שישי, 10 בינואר 2025

Fri, Jan 10, 24

 1st update, 20:37 

I've managed to have 3 power workouts this week.

what can I tell about today's diet, so far?

I made a salad today: lettuce, grated carrot, tahini, lemon, olive oil, salt, and black pepper.

2 vegan schnitzels were served to me. I prefer 1. In the end, I ate almost 2.

Fruit. I had 1 clementine today. 

In the morning, I bought and had a sandwich with veggie patties, tahini, salty spicy sauce, and vegetables.

I had a sweet pastry. coffee v milk, and a cigarette. 

then I worked out.




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