יום שני, 6 בינואר 2025

Mon, Jan 6, 25

 Update 1, 18:56

My goals: eat more healthily

Lose fat, keep it off, and help others do the same.

My last meal, my partner prepared food. 

When I prepared food he didn't join it.

I bought tomatoes red bell peppers lettuce and cucumbers 

Also, clementines.

2nd update

I had green tea, v milk, a piece of chocolate, half rolled cig and a few puffs of a cig.

bad choice.





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