constant questions for a daily blog:
what did I eat today
what activity did I do today
my weight and how many kg I want to lose to be 74 kg
my waist circumference
my goals
who do I want to be
what can help me to achieve my goals
what is my menu, what food do I have,
what is my food plan for today
how long did I spend on this blog out of a goal of 60 minutes
falls analysis
free writing
constant questions for a daily blog:
what did I eat today
pita, hummus, salads, fries, ketchup
chocolate almond croissant, coffee cig
orange pomegranate juice
half pita, pomegranate seeds, v chocolate
Run 1 - 30 min, run walk with my dog
what activity did I do today
Run 1 - 30 min, run walk with my dog
my weight and how many kg I want to lose to be 74 kg
my waist circumference
my goals
My goal is to eat more healthily so I'll lose fat and keep it off and then be able to help others do the same.
who do I want to be
thinner,
more professional at work
vegan
what can help me to achieve my goals
eat less
choose my food
find other satisfying activities
think more about my healthy choices
watch more vegan healthy promoter figures content
read more health content
listen to health podcasts
what is my menu, what food do I have,
what is my food plan for today
how long did I spend on this blog out of a goal of 60 minutes
falls analysis
free writing
1312/30295
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