EVERYTHING I ATE TODAY:
meal #1:
time:10:50
was I hungry? how hungry was I? No
was it a healthy choice? No
What did I have? 2 slices of bread, peanut butter, coffee creamer, cig
was the quantity not too big? Yes
did I stop when it was enough?
meal #2:
time:14:16
was I hungry? how hungry was I? A little
was it a healthy choice? 50/100
What did I have?
salad I made
fried potatoes
bread with chocolate
was the quantity not too big?
80/100
did I stop when it was enough?
I finished all
meal #3:
time: 17:47
was I hungry? how hungry was I? Yes.
was it a healthy choice? yes
What did I have? An apple, banana, dates, pecans, prunes, fig delight.
Was the quantity not too large? good
did I stop when it was enough? I finished. no.
meal #4:
time:22:45
was I hungry? how hungry was I? No
was it a healthy choice? No
What did I have? 4 slices of pizza, coke, blueberries, ice cream
was the quantity not too big? Yes
did I stop when it was enough? I finished all
11:43 update
my goals:
1271/30295
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