יום שני, 3 בינואר 2022

self-health coaching in format

 Questions for self-health coaching in a format:

1. how's my health?

2. how're my lungs?

3. how's my immune system?

4. How's my weight?

5. what's my fitness routine?

6. Do I sprout legumes?

7. Do I make salads every day?

8. Do I eat leaves every day?

9. What's my daily diet/ menu?

10. How do I get healthy?

11. how do I deal with unhealthy internal/ external suggestions?

12. Do I cook food?

13. What are the materials I'm trying to lessen/ eliminate? How does it go with each material?








freestyle:

before I moved to the new apartment

(I'm still in the process of moving 'cause I still need to clean, to get a refrigerator, and to sell furniture, and to work more hours to overcome the overdraft),

I had a format for self-health coaching. like, questions. 

where can I find them? in another blog

I can't find it

I'll change the title to self-health coaching in format



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