I started a new thing
why?
because things have changed
I moved to my own apartment (it's not mine but I live by myself)
and it becomes clean since I clean everything
and
I go to these spiritual lessons: Kabbalah, Tanya, Bhagavad Gita, what else?
oh, I listened lately to audios about the pleasure trap.
so
last night in the Kabbalah lesson, I felt that this is enough
we're talking about fixation in this lifetime. and I keep being stuck with the food.
oh!
and I had in the morning OA meeting where there were recovered people.
so
the new\old idea is to have a paper with a pen, and have periods of time (hours) of
1. water fast
2. raw food
3. raw food + clean* cooked food.
and like meditation or a muscle, I'll expand these periods of time.
אין תגובות:
הוסף רשומת תגובה