26 December 26, 2015, Saturday

26 December 26, 2015, Saturday

 

Summary of what I ate + exercise:

2 mandarines

coffee sugar, cigarette and chocolate bun

3 bananas + 2

Bananas

Papaya

Sugar cane juice

Rice noodles sweet potato fresh vegetables , cooked vegetables, tofu

Green tea, cigarette 2

Bicycle riding

Raw banana cacao cream pie

2 mandarins

Banana

 

 

 

In details:

I’ve started my day with 2 mandarines

Later I had coffee sugar, cigarette and chocolate bun

I bought passion fruits

I have ripen bananas

10:43 now, 30 minutes, morning meditation.

Finished 30 minutes meditation

11:35 I’ll eat one banana see how it feels. I mean, if I should eat more bananas later or stop.

I ate 3 bananas + 2

17:21 I had more bananas

Then quarter of big papaya

Then sugar cane juice

Then I was full and not hungry but we went to the vegan buffet

So I had 2 plates of rice noodles tofu vegetables and some fresh vegetables and leaves. Big unpleasant pressure in my belly.

19:20 rode on the bicycle, then had green tea no sugar and cigarette 2

19:50 I'll try to do a water fast till tomorrow morning. And now a 30 min evening meditation. 

 

20:51 I don’t know what to do. My belly is full. I’m going to check a place called “tea tree”. I’ll have water first.

 

21:40 raw banana cacao cream pie

Later I had 2 mandarins

Later I was thirsty and there was no water I ate banana